PinnedJulio Angel RiverainSpeaking BipolarShould You Forgive Your Parents?Sure, they were good to you, but what about before you were born?Sep 1342Sep 1342
PinnedJulio Angel RiverainSpeaking BipolarWho Am I Without Depression?Finding an identity outside of your diagnosisMay 2916May 2916
PinnedJulio Angel RiveraCleaning Up Your Own Mess: The Chaotic Wake of Untreated Mental IllnessOne day, after coming out of a very long and severe depression, I saw the shadow of a tree on the ground, and I was instantly convinced…Jun 12, 202330Jun 12, 202330
PinnedJulio Angel RiveraJust Breathe: How Mindfulness Is Creating A New Mental Health StigmaI woke up at 7am yesterday, feeling pessimistic — not quite depressed, but not exactly happy to see the sun. I started my regular morning…May 25, 202354May 25, 202354
Julio Angel RiverainBlack BearAnxiously AnxiousSometimes I think I’d rather be depressed1d ago21d ago2
Julio Angel RiverainKnow Thyself, Heal ThyselfWhen’s the last time you gave thanks?Appreciating the Basics, and the Power of Gratitude5d ago15d ago1
Julio Angel RiverainThought ThinkersIs It Just Me, or Did This Election Make No Sense?The bizarre blowout has lots of us shaking our heads6d ago56d ago5
Julio Angel RiverainSpeaking BipolarSmashed to Bits: Reconstituting the Remnants of Your LifeWhen you’ve seen things fall apart, and you’re desperate to rebuildNov 141Nov 141
Julio Angel RiverainSpeaking BipolarI Want It Bad: Craving Bipolar HypomaniaThere’s just something about the other realmNov 12Nov 12