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PinnedJust Breathe: How Mindfulness Is Creating A New Mental Health StigmaI woke up at 7am yesterday, feeling pessimistic — not quite depressed, but not exactly happy to see the sun. I started my regular morning…May 25, 202354May 25, 202354
Published inKnow Thyself, Heal ThyselfWhen’s the last time you gave thanks?Appreciating the Basics, and the Power of Gratitude5d ago15d ago1
Published inThought ThinkersIs It Just Me, or Did This Election Make No Sense?The bizarre blowout has lots of us shaking our heads6d ago56d ago5
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Published inSpeaking BipolarI Want It Bad: Craving Bipolar HypomaniaThere’s just something about the other realmNov 12Nov 12